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Craig Cotterill 20:00 row

4,912

Meters

20:00.0

Time

2:02.1

Pace

310

Calories

Average Watts192
Calories Per Hour960
Stroke Rate27
Stroke Count545
Drag Factor136

July 02, 2022 11:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Level 6

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 4,912 2:02.1 192 960 310 27
1:00.0 264 1:53.6 239 1120 18 27
2:00.0 257 1:56.7 220 1057 17 28
3:00.0 247 2:01.4 195 972 16 31
4:00.0 245 2:02.4 191 956 15 28
5:00.0 245 2:02.4 191 956 15 27
6:00.0 241 2:04.4 181 924 15 25
7:00.0 244 2:02.9 188 948 15 27
8:00.0 244 2:02.9 188 948 15 26
9:00.0 243 2:03.4 186 940 15 28
10:00.0 243 2:03.4 186 940 15 27
11:00.0 242 2:03.9 184 932 15 28
12:00.0 240 2:05.0 179 916 15 26
13:00.0 240 2:05.0 179 916 15 25
14:00.0 238 2:06.0 175 901 15 26
15:00.0 241 2:04.4 181 924 15 26
16:00.0 244 2:02.9 188 948 15 26
17:00.0 241 2:04.4 181 924 15 28
18:00.0 240 2:05.0 179 916 15 25
19:00.0 244 2:02.9 188 948 15 27
20:00.0 270 1:51.1 255 1178 19 35

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Workout Graph

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