Sign Up

Craig Cotterill 1:00:05 row

13,435

Meters

1:00:05.4

Time

2:14.1

Pace

794

Calories

Average Watts145
Calories Per Hour798
Stroke Rate26
Stroke Count1612
Drag Factor109

June 28, 2022 10:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Level 4 training for longer distance

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.4 13,435 2:14.1 145 798 794 26
5:00.0 1,111 2:15.0 142 789 65 25
10:00.0 1,117 2:14.2 145 797 66 26
15:00.0 1,111 2:15.0 142 789 65 26
20:00.0 1,116 2:14.4 144 796 66 26
25:00.0 1,114 2:14.6 143 793 66 25
30:00.0 1,136 2:12.0 152 823 68 28
35:00.0 1,074 2:19.6 128 742 61 27
40:00.0 1,122 2:13.6 146 804 67 28
45:00.0 1,130 2:12.7 150 814 67 28
50:00.0 1,108 2:15.3 141 785 65 28
55:00.0 1,109 2:15.2 141 786 65 28
1:00:00.0 1,175 2:07.6 168 878 73 27
1:00:05.4 13 3:27.6 39 434 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.