Craig Cotterill 30:02 row
6,810
Meters
30:02.9
Time
2:12.3
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 169 |
June 05, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 6,810 | 2:12.3 | 151 | 819 | 26 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 |
| 30:02.9 | 4 | 6:02.5 | 7 | 325 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.