Craig Cotterill 30:00 row
7,015
Meters
30:00.1
Time
2:08.3
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 171 |
May 09, 2025 16:26:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.1 | 7,015 | 2:08.3 | 166 | 870 | 27 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 29 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 27 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 28 |
| 30:00.1 | 0 |
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Workout Graph
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