Craig Cotterill 1:00:06 row
12,322
Meters
1:00:06.2
Time
2:26.3
Pace
680
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 1507 |
| Drag Factor | 175 |
April 05, 2025 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 12,322 | 2:26.3 | 112 | 684 | 25 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 |
| 40:00.0 | 996 | 2:30.6 | 102 | 652 | 25 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 |
| 50:00.0 | 990 | 2:31.5 | 101 | 646 | 25 |
| 55:00.0 | 999 | 2:30.1 | 103 | 655 | 25 |
| 1:00:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 |
| 1:00:06.2 | 14 | 3:41.4 | 32 | 410 | 0 |
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Workout Graph
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