Yi Tong 21:34 row
5,012
Meters
21:34.8
Time
2:09.1
Pace
308
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Drag Factor | 90 |
May 31, 2023 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.8 | 5,012 | 2:09.1 | 162 | 858 | 18 | 137 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 18 | 137 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 18 | |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 19 | |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 | |
| 21:34.8 | 377 | 2:05.7 | 176 | 906 | 22 |