Yi Tong 21:17 row
5,010
Meters
21:17.7
Time
2:07.5
Pace
312
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 95 |
May 14, 2023 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.7 | 5,010 | 2:07.5 | 169 | 880 | 19 | 143 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 17 | 127 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 17 | 139 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 17 | 139 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 19 | 152 |
| 21:17.7 | 318 | 2:02.1 | 192 | 960 | 25 | 161 |
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Workout Graph
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