Yi Tong 20:49 row
5,011
Meters
20:49.7
Time
2:04.6
Pace
318
Calories
151
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 97 |
April 25, 2023 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.7 | 5,011 | 2:04.6 | 181 | 921 | 19 | 151 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 16 | 127 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 20 | 149 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 18 | 150 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 20 | 165 |
| 20:49.7 | 214 | 1:56.1 | 224 | 1069 | 25 | 168 |
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Workout Graph
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