Yi Tong 16:03 row
3,016
Meters
16:03.1
Time
2:39.6
Pace
157
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Drag Factor | 93 |
August 29, 2022 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.1 | 3,016 | 2:39.6 | 86 | 595 | 21 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 22 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 21 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 22 |
| 16:03.1 | 201 | 2:36.9 | 91 | 611 | 22 |