Yi Tong 5000m row
5,000
Meters
38:03.2
Time
3:48.3
Pace
252
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 26 |
| Drag Factor | 88 |
January 22, 2022 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:03.2 | 5,000 | 3:48.3 | 29 | 401 | 26 |
| 7:28.3 | 1,000 | 3:44.1 | 31 | 406 | 26 |
| 7:20.0 | 2,000 | 3:40.0 | 33 | 413 | 26 |
| 7:38.8 | 3,000 | 3:49.4 | 29 | 399 | 26 |
| 7:41.0 | 4,000 | 3:50.5 | 29 | 398 | 27 |
| 7:55.2 | 5,000 | 3:57.6 | 26 | 389 | 27 |