Yi Tong 5000m row
5,000
Meters
27:12.5
Time
2:43.2
Pace
260
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
September 10, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:12.5 | 5,000 | 2:43.2 | 80 | 576 | 21 |
| 5:47.3 | 1,000 | 2:53.6 | 67 | 530 | 20 |
| 5:22.1 | 2,000 | 2:41.0 | 84 | 588 | 21 |
| 5:20.3 | 3,000 | 2:40.1 | 85 | 593 | 21 |
| 5:26.8 | 4,000 | 2:43.4 | 80 | 576 | 21 |
| 5:16.0 | 5,000 | 2:38.0 | 89 | 605 | 24 |