Yi Tong 8000m row
8,000
Meters
35:32.6
Time
2:13.2
Pace
508
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 634 |
| Drag Factor | 101 |
April 13, 2022 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:32.6 | 8,000 | 2:13.2 | 148 | 808 | 18 |
| 6:55.5 | 1,600 | 2:09.8 | 160 | 850 | 18 |
| 7:01.0 | 3,200 | 2:11.5 | 154 | 828 | 18 |
| 6:59.9 | 4,800 | 2:11.2 | 155 | 833 | 19 |
| 7:18.8 | 6,400 | 2:17.1 | 136 | 767 | 18 |
| 7:17.4 | 8,000 | 2:16.6 | 137 | 771 | 18 |
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Workout Graph
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