Yi Tong 5000m row
5,000
Meters
22:35.7
Time
2:15.5
Pace
334
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 441 |
| Drag Factor | 124 |
February 08, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.7 | 5,000 | 2:15.5 | 140 | 783 | 19 |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 22 |
| 3:50.9 | 2,000 | 1:55.4 | 227 | 1082 | 23 |
| 4:55.6 | 3,000 | 2:27.8 | 108 | 673 | 18 |
| 5:34.4 | 4,000 | 2:47.2 | 75 | 557 | 16 |
| 4:21.4 | 5,000 | 2:10.7 | 157 | 839 | 21 |
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Workout Graph
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