Yi Tong 10000m row
10,000
Meters
47:34.9
Time
2:22.7
Pace
642
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 888 |
| Drag Factor | 114 |
January 26, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.9 | 10,000 | 2:22.7 | 120 | 714 | 18 | 125 |
| 8:21.0 | 2,000 | 2:05.2 | 178 | 913 | 22 | 142 |
| 8:16.8 | 4,000 | 2:04.2 | 183 | 928 | 21 | 146 |
| 11:44.3 | 6,000 | 2:56.0 | 64 | 520 | 15 | 137 |
| 9:57.7 | 8,000 | 2:29.4 | 105 | 661 | 17 | 52 |
| 9:15.2 | 10,000 | 2:18.8 | 131 | 750 | 20 | 150 |
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Workout Graph
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