Jonathan Wong 2:28 row
465
Meters
2:28.9
Time
2:40.1
Pace
24
Calories
105
Heart Rate
Average Watts | 85 |
---|---|
Calories Per Hour | 593 |
Stroke Rate | 16 |
Stroke Count | 40 |
Drag Factor | 127 |
October 22, 2023 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:28.9 | 465 | 2:40.1 | 85 | 593 | 16 | 105 |
2:28.9 | 466 | 2:39.7 | 86 | 595 | 16 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.
Interrupted session due to incorrect tracking setting.