Jonathan Wong 2:28 row

465

Meters

2:28.9

Time

2:40.1

Pace

24

Calories

105

Heart Rate

Average Watts85
Calories Per Hour593
Stroke Rate16
Stroke Count40
Drag Factor127

October 22, 2023 08:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Interrupted session due to incorrect tracking setting.

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.9 465 2:40.1 85 593 16 105
2:28.9 466 2:39.7 86 595 16 105

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Workout Graph

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