Catherine Borer 19:09 row
3,237
Meters
19:09.4
Time
2:57.5
Pace
165
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 27 |
| Stroke Count | 515 |
| Drag Factor | 96 |
January 25, 2022 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.4 | 3,237 | 2:57.5 | 63 | 515 | 27 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 29 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 31 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 25 |
| 19:09.0 | 794 | 2:36.8 | 91 | 612 | 22 |
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