Catherine Borer 945m row
945
Meters
5:14.7
Time
2:46.5
Pace
47
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 87 |
January 17, 2022 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.7 | 945 | 2:46.5 | 76 | 560 | 19 |
| 0:42.9 | 100 | 3:34.5 | 35 | 422 | 17 |
| 0:33.3 | 200 | 2:46.5 | 76 | 560 | 16 |
| 0:32.7 | 300 | 2:43.5 | 80 | 575 | 18 |
| 0:32.6 | 400 | 2:43.0 | 81 | 578 | 18 |
| 0:31.3 | 500 | 2:36.5 | 91 | 614 | 19 |
| 0:31.9 | 600 | 2:39.5 | 86 | 596 | 19 |
| 0:31.9 | 700 | 2:39.5 | 86 | 596 | 19 |
| 0:32.0 | 800 | 2:40.0 | 85 | 594 | 21 |
| 0:32.2 | 900 | 2:41.0 | 84 | 588 | 19 |
| 0:13.9 | 945 | 2:34.4 | 95 | 626 | 22 |
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Workout Graph
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