Catherine Borer 1150m row
1,150
Meters
5:25.2
Time
2:21.3
Pace
57
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 29 |
| Stroke Count | 156 |
| Drag Factor | 89 |
December 17, 2021 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.2 | 1,150 | 2:21.3 | 124 | 726 | 29 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 31 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 28 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 31 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 30 |
| 0:29.2 | 500 | 2:26.0 | 112 | 687 | 27 |
| 0:28.0 | 600 | 2:20.0 | 128 | 738 | 30 |
| 0:29.3 | 700 | 2:26.5 | 111 | 683 | 27 |
| 0:29.3 | 800 | 2:26.5 | 111 | 683 | 29 |
| 0:28.5 | 900 | 2:22.5 | 121 | 716 | 27 |
| 0:28.5 | 1,000 | 2:22.5 | 121 | 716 | 29 |
| 0:28.9 | 1,100 | 2:24.5 | 116 | 699 | 27 |
| 0:13.5 | 1,150 | 2:15.0 | 142 | 789 | 31 |
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Workout Graph
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