Catherine Borer 1150m row
1,150
Meters
6:00.4
Time
2:36.6
Pace
57
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 81 |
December 14, 2021 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.4 | 1,150 | 2:36.6 | 91 | 613 | 20 |
| 0:33.7 | 100 | 2:48.5 | 73 | 551 | 23 |
| 0:32.3 | 200 | 2:41.5 | 83 | 585 | 20 |
| 0:32.3 | 300 | 2:41.5 | 83 | 585 | 19 |
| 0:32.3 | 400 | 2:41.5 | 83 | 585 | 17 |
| 0:31.5 | 500 | 2:37.5 | 90 | 608 | 17 |
| 0:30.8 | 600 | 2:34.0 | 96 | 629 | 19 |
| 0:30.4 | 700 | 2:32.0 | 100 | 643 | 20 |
| 0:30.5 | 800 | 2:32.5 | 99 | 639 | 20 |
| 0:30.4 | 900 | 2:32.0 | 100 | 643 | 20 |
| 0:30.6 | 1,000 | 2:33.0 | 98 | 636 | 20 |
| 0:30.5 | 1,100 | 2:32.5 | 99 | 639 | 22 |
| 0:14.9 | 1,150 | 2:29.0 | 106 | 664 | 20 |
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Workout Graph
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