Catherine Borer 1150m row
1,150
Meters
5:43.9
Time
2:29.5
Pace
57
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 82 |
December 14, 2021 05:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.9 | 1,150 | 2:29.5 | 105 | 660 | 24 |
| 0:32.9 | 100 | 2:44.5 | 79 | 570 | 22 |
| 0:30.7 | 200 | 2:33.5 | 97 | 633 | 23 |
| 0:30.2 | 300 | 2:31.0 | 102 | 649 | 22 |
| 0:30.5 | 400 | 2:32.5 | 99 | 639 | 24 |
| 0:30.1 | 500 | 2:30.5 | 103 | 653 | 22 |
| 0:29.8 | 600 | 2:29.0 | 106 | 664 | 24 |
| 0:29.4 | 700 | 2:27.0 | 110 | 679 | 22 |
| 0:29.3 | 800 | 2:26.5 | 111 | 683 | 25 |
| 0:29.1 | 900 | 2:25.5 | 114 | 691 | 25 |
| 0:28.8 | 1,000 | 2:24.0 | 117 | 703 | 27 |
| 0:28.8 | 1,100 | 2:24.0 | 117 | 703 | 25 |
| 0:14.3 | 1,150 | 2:23.0 | 120 | 711 | 29 |
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Workout Graph
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