Catherine Borer 1150m row
1,150
Meters
5:42.4
Time
2:28.8
Pace
57
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 145 |
| Drag Factor | 78 |
December 13, 2021 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.4 | 1,150 | 2:28.8 | 106 | 665 | 26 |
| 0:32.5 | 100 | 2:42.5 | 82 | 580 | 22 |
| 0:30.2 | 200 | 2:31.0 | 102 | 649 | 22 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 24 |
| 0:30.2 | 400 | 2:31.0 | 102 | 649 | 24 |
| 0:29.6 | 500 | 2:28.0 | 108 | 671 | 24 |
| 0:29.5 | 600 | 2:27.5 | 109 | 675 | 26 |
| 0:28.8 | 700 | 2:24.0 | 117 | 703 | 27 |
| 0:29.2 | 800 | 2:26.0 | 112 | 687 | 29 |
| 0:29.3 | 900 | 2:26.5 | 111 | 683 | 27 |
| 0:29.5 | 1,000 | 2:27.5 | 109 | 675 | 26 |
| 0:29.8 | 1,100 | 2:29.0 | 106 | 664 | 26 |
| 0:14.1 | 1,150 | 2:21.0 | 125 | 729 | 30 |
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Workout Graph
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