Michael Herbst 6000m row
6,000
Meters
27:11.2
Time
2:15.9
Pace
351
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 672 |
| Drag Factor | 142 |
February 24, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:11.2 | 6,000 | 2:15.9 | 139 | 779 | 24 | 127 |
| 5:34.1 | 1,200 | 2:19.2 | 130 | 746 | 22 | 112 |
| 5:28.0 | 2,400 | 2:16.6 | 137 | 771 | 25 | 122 |
| 5:23.6 | 3,600 | 2:14.8 | 143 | 791 | 27 | 129 |
| 5:24.7 | 4,800 | 2:15.2 | 141 | 786 | 27 | 133 |
| 5:20.8 | 6,000 | 2:13.6 | 147 | 804 | 23 | 141 |
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Workout Graph
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6k by ErgData. 24 spm Avg Stroke Rate; 30 spm Max Stroke Rate; 672 Total Strokes