Joe Doherty

Log

Date Workout Score Ave Comments Action
06/19/23 1:25:05 20,232m 2:06.1

Rowed on EXR: Cliff Course 2023-06-19

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06/19/23 6:36 1,526m 2:09.8 View workout
06/18/23 15:18 3,738m 2:02.8

Rowed on EXR: Temple Island Shortcut 2023-06-18

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06/18/23 6x500m/2:00r 10:35.7 1:45.9 View workout
06/18/23 v100m/1:33r...3 300m 1:29.3 View workout
06/18/23 5000m 20:23.2 2:02.3 View workout
06/18/23 6:34 1,524m 2:09.3 View workout
06/18/23 1:00 343m 1:27.4 View workout
06/16/23 10:58 2,620m 2:05.6

Rowed on EXR: Church Circuit 2023-06-16

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06/16/23 4x500m/2:00r 7:05.7 1:46.4 View workout
06/16/23 3x1000m/3:00r 11:04.7 1:50.7 View workout
06/16/23 5000m 20:45.2 2:04.5

5k row
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06/16/23 6:40 1,519m 2:11.8 View workout
06/15/23 1:31:07 22,040m 2:04.0

Rowed on EXR: Cliff Course 2023-06-15

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06/15/23 6:17 1,439m 2:10.9 View workout
06/14/23 21:36 5,035m 2:08.6

Rowed on EXR: Full Circle 2023-06-14

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06/14/23 4x150m/3:00r 1:43.2 1:26.0

SPRINTW7S3 - GA Members
app.erg.zone/w/w2iWFY9NSIG5zbfM0nhAwg

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06/14/23 5000m 19:49.0 1:58.9

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06/14/23 6:19 1,451m 2:10.7 View workout
06/13/23 1:30:06 21,402m 2:06.3

Rowed on EXR: Boston Loop 2023-06-13

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06/13/23 5:22 1,238m 2:10.0 View workout
06/12/23 30:00 7,383m 2:01.9

MARATHONW1S2 - GA Members
app.erg.zone/w/YMVGJewVRdCGdrPv7BWSMg

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06/12/23 21:33 5,072m 2:07.4

Rowed on EXR: Temple Island Shortcut 2023-06-12

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06/12/23 2x300m/6:00r 1:46.3 1:28.5

SPRINTW7S1 - GA Members
app.erg.zone/w/Ar38QfRBRi6Fz2hFdOJlNw

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06/12/23 5000m 20:24.4 2:02.4

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