Joe Doherty 28:27 row
7,241
Meters
28:27.4
Time
1:57.8
Pace
490
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 578 |
| Drag Factor | 0 |
March 16, 2025 07:27:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:27.4 | 7,241 | 1:57.8 | 214 | 1035 | 20 |
| 30:00.0 | 7,240 | 2:04.3 | 182 | 927 | 19 |
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Rowed on EXR: EXR | 30 minutes in Boston - 30 minutes