Joe Doherty v248m/r...1 row
248
Meters
1:31.5
Time
3:04.4
Pace
8
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 248 |
| Overall Time | 1:31.5 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Stroke Count | 36 |
| Drag Factor | 0 |
July 28, 2023 20:11:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.5 | 248 | 3:04.4 | 56 | 491 | 24 |
| 1:31.5 | 248 | 3:04.4 | 56 | 491 | 24 |
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Workout Graph
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Rowed on EXR: Half marathon - Half marathon