Joe Doherty 10128m row
10,128
Meters
41:17.2
Time
2:02.2
Pace
653
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 19 |
| Stroke Count | 815 |
| Drag Factor | 129 |
November 07, 2022 06:30:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:17.2 | 10,128 | 2:02.2 | 191 | 958 | 19 |
| 4:06.9 | 1,000 | 2:03.4 | 186 | 940 | 20 |
| 4:06.8 | 2,000 | 2:03.4 | 186 | 941 | 20 |
| 4:06.5 | 3,000 | 2:03.2 | 187 | 943 | 20 |
| 4:06.2 | 4,000 | 2:03.1 | 188 | 945 | 20 |
| 4:06.0 | 5,000 | 2:03.0 | 188 | 947 | 20 |
| 4:06.0 | 6,000 | 2:03.0 | 188 | 947 | 20 |
| 4:05.8 | 7,000 | 2:02.9 | 189 | 948 | 20 |
| 4:06.1 | 8,000 | 2:03.0 | 188 | 946 | 20 |
| 4:05.3 | 9,000 | 2:02.6 | 190 | 952 | 20 |
| 3:52.4 | 10,000 | 1:56.2 | 223 | 1067 | 20 |
| 0:29.3 | 10,129 | 1:53.5 | 239 | 1122 | 18 |
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