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Joe Doherty v2:00/r...20 row

10,095

Meters

40:00.0

Time

1:58.8

Pace

669

Calories

Rest Distance19
Rest Time6:00.0
Overall Distance10,114
Overall Time46:00.0
Average Watts208
Calories Per Hour1017
Stroke Rate18
Stroke Count751
Drag Factor104

May 17, 2022 15:43:05

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,095 1:58.8 208 1017 18
2:00.0 496 2:00.9 198 980 18
2:00.0 504 1:59.0 207 1013 20
2:00.0 498 2:00.4 200 988 18
2:00.0 507 1:58.3 211 1026 20
2:00.0 501 1:59.7 204 1001 18
r: 2:00 8
2:00.0 502 1:59.5 205 1005 18
2:00.0 508 1:58.1 212 1031 20
2:00.0 500 2:00.0 203 997 18
2:00.0 509 1:57.8 214 1035 20
2:00.0 500 2:00.0 203 997 18
r: 2:00 4
2:00.0 501 1:59.7 204 1001 18
2:00.0 507 1:58.3 211 1026 20
2:00.0 503 1:59.2 206 1009 18
2:00.0 509 1:57.8 214 1035 20
2:00.0 506 1:58.5 210 1022 18
r: 2:00 7
2:00.0 504 1:59.0 207 1013 18
2:00.0 510 1:57.6 215 1039 20
2:00.0 506 1:58.5 210 1022 18
2:00.0 516 1:56.2 223 1066 20
2:00.0 511 1:57.4 216 1044 18
r19

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