Joe Doherty 1x0:20/1:40r row
109
Meters
0:20.0
Time
1:31.7
Pace
10
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 120 |
| Overall Time | 2:00.0 |
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1859 |
| Stroke Rate | 39 |
| Stroke Count | 12 |
| Drag Factor | 149 |
April 07, 2022 05:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 39 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 39 | |
| r11 |
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