Joe Doherty 1:00:00 row
14,804
Meters
1:00:00.0
Time
2:01.5
Pace
965
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 103 |
March 30, 2022 06:01:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,804 | 2:01.5 | 195 | 970 | 18 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 18 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 18 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 18 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 18 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 18 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 973 | 18 |
| 35:00.0 | 1,245 | 2:00.4 | 200 | 988 | 18 |
| 40:00.0 | 1,247 | 2:00.2 | 201 | 992 | 18 |
| 45:00.0 | 1,241 | 2:00.8 | 198 | 982 | 18 |
| 50:00.0 | 1,235 | 2:01.4 | 195 | 972 | 18 |
| 55:00.0 | 1,244 | 2:00.5 | 200 | 987 | 18 |
| 1:00:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 18 |
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