Joe Doherty 10000m row
10,000
Meters
39:51.2
Time
1:59.5
Pace
663
Calories
142
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 106 |
February 18, 2022 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.2 | 10,000 | 1:59.5 | 205 | 1004 | 20 | 142 |
| 4:04.6 | 1,000 | 2:02.3 | 191 | 958 | 20 | 124 |
| 4:03.4 | 2,000 | 2:01.7 | 194 | 968 | 20 | 131 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1024 | 21 | 139 |
| 4:02.8 | 4,000 | 2:01.4 | 196 | 973 | 19 | 138 |
| 4:00.1 | 5,000 | 2:00.0 | 202 | 996 | 20 | 142 |
| 4:03.2 | 6,000 | 2:01.6 | 195 | 969 | 19 | 142 |
| 4:00.7 | 7,000 | 2:00.3 | 201 | 991 | 20 | 146 |
| 4:01.5 | 8,000 | 2:00.7 | 199 | 984 | 19 | 147 |
| 3:52.2 | 9,000 | 1:56.1 | 224 | 1069 | 22 | 154 |
| 3:45.7 | 10,000 | 1:52.8 | 244 | 1138 | 24 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.