Joe Doherty 10000m row
10,000
Meters
39:59.6
Time
1:59.9
Pace
661
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 120 |
February 11, 2022 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.6 | 10,000 | 1:59.9 | 203 | 997 | 20 | 139 |
| 4:01.7 | 1,000 | 2:00.8 | 198 | 982 | 21 | 124 |
| 3:58.4 | 2,000 | 1:59.2 | 207 | 1011 | 21 | 132 |
| 3:59.9 | 3,000 | 1:59.9 | 203 | 997 | 21 | 136 |
| 4:00.6 | 4,000 | 2:00.3 | 201 | 991 | 20 | 137 |
| 4:01.0 | 5,000 | 2:00.5 | 200 | 988 | 20 | 139 |
| 4:00.8 | 6,000 | 2:00.4 | 201 | 990 | 20 | 142 |
| 4:00.6 | 7,000 | 2:00.3 | 201 | 991 | 20 | 143 |
| 4:01.2 | 8,000 | 2:00.6 | 200 | 986 | 20 | 144 |
| 4:00.5 | 9,000 | 2:00.2 | 201 | 992 | 21 | 146 |
| 3:54.8 | 10,000 | 1:57.4 | 216 | 1044 | 21 | 152 |
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Workout Graph
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