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Joe Doherty v100m/1:00r...20 row

2,000

Meters

6:19.3

Time

1:34.8

Pace

173

Calories

133

Heart Rate

Rest Distance4,205
Rest Time20:00.0
Overall Distance6,205
Overall Time26:19.3
Average Watts410
Calories Per Hour1712
Stroke Rate34
Stroke Count587
Drag Factor129

January 23, 2022 06:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:19.3 2,000 1:34.8 410 1712 34 133
0:19.9 100 1:39.5 355 1522 33 67
r: 1:00 213
0:19.7 100 1:38.5 366 1560 34 124
r: 1:00 215
0:19.0 100 1:35.0 408 1704 35 127
r: 1:00 213
0:19.1 100 1:35.5 402 1682 35 130
r: 1:00 210
0:19.3 100 1:36.5 389 1640 34 130
r: 1:00 215
0:18.8 100 1:34.0 421 1750 35 134
r: 1:00 210
0:19.0 100 1:35.0 408 1704 35 134
r: 1:00 219
0:18.8 100 1:34.0 421 1750 35 138
r: 1:00 212
0:18.8 100 1:34.0 421 1750 35 139
r: 1:00 216
0:19.1 100 1:35.5 402 1682 34 138
r: 1:00 161
0:18.7 100 1:33.5 428 1773 35 135
r: 1:00 209
0:18.9 100 1:34.5 415 1727 35 139
r: 1:00 211
0:18.6 100 1:33.0 435 1797 35 141
r: 1:00 214
0:18.9 100 1:34.5 415 1727 35 140
r: 1:00 215
0:18.7 100 1:33.5 428 1773 35 142
r: 1:00 199
0:18.7 100 1:33.5 428 1773 35 143
r: 1:00 200
0:18.9 100 1:34.5 415 1727 35 142
r: 1:00 210
0:18.9 100 1:34.5 415 1727 35 142
r: 1:00 226
0:18.8 100 1:34.0 421 1750 35 146
r: 1:00 211
0:18.8 100 1:34.0 421 1750 35 145
r: 1:00 226
r4,205

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Workout Graph

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