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Joe Doherty v100m/1:00r...20 row

2,000

Meters

6:22.1

Time

1:35.5

Pace

164

Calories

135

Heart Rate

Rest Distance3,994
Rest Time20:00.0
Overall Distance5,994
Overall Time26:22.1
Average Watts402
Calories Per Hour1681
Stroke Rate32
Stroke Count552
Drag Factor126

January 08, 2022 07:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:22.1 2,000 1:35.5 402 1681 32 135
0:19.6 100 1:38.0 372 1579 31 97
r: 1:00 208
0:19.7 100 1:38.5 366 1560 30 124
r: 1:00 201
0:19.4 100 1:37.0 383 1619 31 128
r: 1:00 148
0:19.1 100 1:35.5 402 1682 31 125
r: 1:00 215
0:19.1 100 1:35.5 402 1682 31 133
r: 1:00 214
0:19.2 100 1:36.0 396 1661 31 134
r: 1:00 206
0:18.9 100 1:34.5 415 1727 32 135
r: 1:00 208
0:19.1 100 1:35.5 402 1682 35 136
r: 1:00 212
0:19.1 100 1:35.5 402 1682 31 138
r: 1:00 209
0:18.9 100 1:34.5 415 1727 32 138
r: 1:00 124
0:18.8 100 1:34.0 421 1750 32 137
r: 1:00 195
0:19.0 100 1:35.0 408 1704 32 140
r: 1:00 217
0:19.2 100 1:36.0 396 1661 31 142
r: 1:00 213
0:19.0 100 1:35.0 408 1704 35 141
r: 1:00 147
0:19.2 100 1:36.0 396 1661 31 136
r: 1:00 222
0:19.0 100 1:35.0 408 1704 32 144
r: 1:00 211
0:19.2 100 1:36.0 396 1661 31 143
r: 1:00 212
0:19.0 100 1:35.0 408 1704 35 145
r: 1:00 202
0:19.0 100 1:35.0 408 1704 35 143
r: 1:00 215
0:18.8 100 1:34.0 421 1750 35 145
r: 1:00 215
r3,994

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Workout Graph

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