Joe Doherty 21097m row
21,097
Meters
1:21:23.7
Time
1:55.7
Pace
1456
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 2006 |
| Drag Factor | 131 |
July 22, 2025 09:26:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:23.7 | 21,097 | 1:55.7 | 226 | 1076 | 24 |
| 7:43.7 | 2,000 | 1:55.9 | 225 | 1073 | 25 |
| 7:43.0 | 4,000 | 1:55.7 | 226 | 1076 | 24 |
| 7:42.9 | 6,000 | 1:55.7 | 226 | 1077 | 25 |
| 7:43.1 | 8,000 | 1:55.7 | 226 | 1076 | 25 |
| 7:43.2 | 10,000 | 1:55.8 | 225 | 1075 | 25 |
| 7:43.3 | 12,000 | 1:55.8 | 225 | 1075 | 25 |
| 7:43.3 | 14,000 | 1:55.8 | 225 | 1075 | 25 |
| 7:43.2 | 16,000 | 1:55.8 | 225 | 1075 | 24 |
| 7:43.3 | 18,000 | 1:55.8 | 225 | 1075 | 25 |
| 7:43.1 | 20,000 | 1:55.7 | 226 | 1076 | 24 |
| 4:11.4 | 21,097 | 1:54.5 | 233 | 1100 | 25 |
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Workout Graph
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Half-Marathon TT - GA Members
app.erg.zone/w/xwrlIEM7QmWYag9R8GSzYw