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Joe Doherty 40:00 row

10,129

Meters

40:00.0

Time

1:58.4

Pace

669

Calories

Average Watts210
Calories Per Hour1024
Stroke Rate23
Stroke Count933
Drag Factor131

May 29, 2025 06:21:31

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

ROWSW17S2 - GA Members
app.erg.zone/w/GP2SEhYTRzOkGI10dWUOlQ

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,129 1:58.4 210 1024 23
1:00.0 264 1:53.6 239 1120 25
2:00.0 236 2:07.1 170 886 22
3:00.0 264 1:53.6 239 1120 25
4:00.0 237 2:06.5 173 893 21
5:00.0 265 1:53.2 241 1130 24
6:00.0 237 2:06.5 173 893 22
7:00.0 265 1:53.2 241 1130 24
8:00.0 237 2:06.5 173 893 21
9:00.0 266 1:52.7 244 1139 25
10:00.0 238 2:06.0 175 901 21
11:00.0 267 1:52.3 247 1149 25
12:00.0 239 2:05.5 177 909 22
13:00.0 266 1:52.7 244 1139 24
14:00.0 240 2:05.0 179 916 22
15:00.0 266 1:52.7 244 1139 25
16:00.0 240 2:05.0 179 916 22
17:00.0 266 1:52.7 244 1139 24
18:00.0 239 2:05.5 177 909 22
19:00.0 267 1:52.3 247 1149 25
20:00.0 239 2:05.5 177 909 22
21:00.0 267 1:52.3 247 1149 25
22:00.0 240 2:05.0 179 916 21
23:00.0 267 1:52.3 247 1149 25
24:00.0 239 2:05.5 177 909 22
25:00.0 268 1:51.9 250 1158 25
26:00.0 240 2:05.0 179 916 21
27:00.0 267 1:52.3 247 1149 25
28:00.0 240 2:05.0 179 916 22
29:00.0 268 1:51.9 250 1158 25
30:00.0 240 2:05.0 179 916 22
31:00.0 268 1:51.9 250 1158 25
32:00.0 240 2:05.0 179 916 22
33:00.0 268 1:51.9 250 1158 25
34:00.0 240 2:05.0 179 916 22
35:00.0 270 1:51.1 255 1178 25
36:00.0 241 2:04.4 181 924 22
37:00.0 270 1:51.1 255 1178 26
38:00.0 242 2:03.9 184 932 22
39:00.0 274 1:49.4 267 1217 26
40:00.0 244 2:02.9 188 948 22

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Workout Graph

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