Joe Doherty 48:00 row
12,090
Meters
48:00.0
Time
1:59.1
Pace
801
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 1112 |
| Drag Factor | 131 |
May 26, 2025 08:27:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.0 | 12,090 | 1:59.1 | 207 | 1012 | 23 |
| 1:30.0 | 396 | 1:53.6 | 239 | 1120 | 25 |
| 3:00.0 | 353 | 2:07.4 | 169 | 881 | 21 |
| 4:30.0 | 395 | 1:53.9 | 237 | 1114 | 25 |
| 6:00.0 | 354 | 2:07.1 | 170 | 886 | 21 |
| 7:30.0 | 397 | 1:53.3 | 240 | 1127 | 25 |
| 9:00.0 | 355 | 2:06.7 | 172 | 891 | 21 |
| 10:30.0 | 398 | 1:53.0 | 242 | 1133 | 25 |
| 12:00.0 | 355 | 2:06.7 | 172 | 891 | 21 |
| 13:30.0 | 398 | 1:53.0 | 242 | 1133 | 25 |
| 15:00.0 | 354 | 2:07.1 | 170 | 886 | 21 |
| 16:30.0 | 399 | 1:52.7 | 244 | 1139 | 25 |
| 18:00.0 | 355 | 2:06.7 | 172 | 891 | 21 |
| 19:30.0 | 399 | 1:52.7 | 244 | 1139 | 25 |
| 21:00.0 | 355 | 2:06.7 | 172 | 891 | 21 |
| 22:30.0 | 399 | 1:52.7 | 244 | 1139 | 25 |
| 24:00.0 | 355 | 2:06.7 | 172 | 891 | 21 |
| 25:30.0 | 398 | 1:53.0 | 242 | 1133 | 25 |
| 27:00.0 | 356 | 2:06.4 | 173 | 896 | 21 |
| 28:30.0 | 400 | 1:52.5 | 246 | 1146 | 25 |
| 30:00.0 | 357 | 2:06.0 | 175 | 901 | 21 |
| 31:30.0 | 400 | 1:52.5 | 246 | 1146 | 25 |
| 33:00.0 | 357 | 2:06.0 | 175 | 901 | 21 |
| 34:30.0 | 400 | 1:52.5 | 246 | 1146 | 25 |
| 36:00.0 | 357 | 2:06.0 | 175 | 901 | 21 |
| 37:30.0 | 401 | 1:52.2 | 248 | 1152 | 25 |
| 39:00.0 | 356 | 2:06.4 | 173 | 896 | 21 |
| 40:30.0 | 402 | 1:51.9 | 250 | 1158 | 25 |
| 42:00.0 | 358 | 2:05.6 | 176 | 906 | 22 |
| 43:30.0 | 405 | 1:51.1 | 255 | 1178 | 25 |
| 45:00.0 | 357 | 2:06.0 | 175 | 901 | 21 |
| 46:30.0 | 411 | 1:49.4 | 267 | 1217 | 26 |
| 48:00.0 | 360 | 2:05.0 | 179 | 916 | 21 |
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Workout Graph
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