Renwick Dumas v50c/2:00r...5 row
2,127
Meters
8:18.1
Time
1:57.0
Pace
150
Calories
118
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,213 |
| Overall Time | 18:18.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 132 |
March 02, 2024 10:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:18.1 | 2,127 | 1:57.0 | 218 | 1050 | 24 | 118 | |
| 2:55.8 | 732 | 2:00.0 | 202 | 995 | 21 | 101 | |
| r: 2:00 | 14 | ||||||
| 2:16.6 | 577 | 1:58.3 | 211 | 1026 | 21 | 112 | |
| r: 2:00 | 18 | ||||||
| 1:43.6 | 435 | 1:59.0 | 207 | 1013 | 20 | 149 | |
| r: 2:00 | 14 | ||||||
| 0:58.8 | 266 | 1:50.5 | 259 | 1192 | 26 | 110 | |
| r: 2:00 | 19 | ||||||
| 0:23.2 | 117 | 1:39.1 | 359 | 1535 | 34 | 118 | |
| r: 2:00 | 21 | ||||||
| r86 |
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Workout Graph
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