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Renwick Dumas v0:20/0:10r...24 row

2,126

Meters

8:00.0

Time

1:52.8

Pace

138

Calories

131

Heart Rate

Rest Distance390
Rest Time11:40.0
Overall Distance2,516
Overall Time19:40.0
Average Watts243
Calories Per Hour1137
Stroke Rate27
Stroke Count219
Drag Factor202

September 05, 2023 10:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,126 1:52.8 243 1137 27 131
0:20.0 85 1:57.6 215 1039 33 82
r: 0:10 21
0:20.0 91 1:49.8 264 1207 30 69
r: 0:10 21
0:20.0 87 1:54.9 230 1093 30 114
r: 0:10 23
0:20.0 89 1:52.3 247 1149 27 140
r: 0:10 18
0:20.0 84 1:59.0 207 1013 24 130
r: 0:10 20
0:20.0 84 1:59.0 207 1013 24 122
r: 0:10 10
0:20.0 86 1:56.2 223 1066 24 124
r: 0:10 12
0:20.0 87 1:54.9 230 1093 24 148
r: 4:00 21
0:20.0 92 1:48.6 273 1237 27 95
r: 0:10 17
0:20.0 96 1:44.1 310 1365 27 104
r: 0:10 16
0:20.0 91 1:49.8 264 1207 24 145
r: 0:10 10
0:20.0 91 1:49.8 264 1207 27 152
r: 0:10 17
0:20.0 90 1:51.1 255 1178 27 139
r: 0:10 15
0:20.0 87 1:54.9 230 1093 27 151
r: 0:10 17
0:20.0 85 1:57.6 215 1039 27 157
r: 0:10 16
0:20.0 83 2:00.4 200 988 27 155
r: 4:00 25
0:20.0 91 1:49.8 264 1207 33 110
r: 0:10 17
0:20.0 94 1:46.3 291 1300 30 113
r: 0:10 20
0:20.0 90 1:51.1 255 1178 30 133
r: 0:10 16
0:20.0 85 1:57.6 215 1039 27 153
r: 0:10 9
0:20.0 86 1:56.2 223 1066 27 153
r: 0:10 12
0:20.0 85 1:57.6 215 1039 24 156
r: 0:10 7
0:20.0 90 1:51.1 255 1178 27 158
r: 0:10 12
0:20.0 96 1:44.1 310 1365 30 163
r: 0:10 18
r390

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