Susan Brennan 30:19 BikeErg
16,535
Meters
30:19.9
Time
1:50.0
Pace
611
Calories
128
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| RPM | 67 |
| Revolution Count | 2033 |
| Power/kg | 3.19 |
| Drag Factor | 158 |
March 25, 2025 16:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:19.9 | 16,535 | 1:50.0 | 263 | 1203 | 67 | 128 |
| 5:00.0 | 2,488 | 2:00.5 | 200 | 987 | 61 | 118 |
| 10:00.0 | 2,787 | 1:47.6 | 281 | 1265 | 69 | 119 |
| 15:00.0 | 2,812 | 1:46.6 | 288 | 1291 | 69 | 136 |
| 20:00.0 | 2,783 | 1:47.7 | 279 | 1261 | 69 | 137 |
| 25:00.0 | 2,912 | 1:43.0 | 320 | 1401 | 72 | 138 |
| 30:00.0 | 2,637 | 1:53.7 | 238 | 1118 | 65 | 126 |
| 30:19.9 | 117 | 2:50.0 | 71 | 544 | 42 | 122 |
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Workout Graph
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