Susan Brennan 30:23 BikeErg
16,092
Meters
30:23.8
Time
1:53.3
Pace
572
Calories
118
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| RPM | 64 |
| Revolution Count | 1977 |
| Power/kg | 2.91 |
| Drag Factor | 183 |
March 24, 2025 16:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:23.8 | 16,092 | 1:53.3 | 240 | 1127 | 64 | 118 |
| 5:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 63 | 117 |
| 10:00.0 | 2,699 | 1:51.1 | 255 | 1177 | 66 | 116 |
| 15:00.0 | 2,703 | 1:50.9 | 256 | 1181 | 66 | 119 |
| 20:00.0 | 2,736 | 1:49.6 | 265 | 1213 | 67 | 124 |
| 25:00.0 | 2,642 | 1:53.5 | 239 | 1122 | 65 | 118 |
| 30:00.0 | 2,640 | 1:53.6 | 239 | 1120 | 65 | 123 |
| 30:23.8 | 120 | 3:18.3 | 45 | 454 | 38 | 111 |
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Workout Graph
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