Susan Brennan 40:11 BikeErg
21,052
Meters
40:11.5
Time
1:54.5
Pace
735
Calories
113
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| RPM | 64 |
| Revolution Count | 2598 |
| Power/kg | 2.82 |
| Drag Factor | 162 |
March 18, 2025 15:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:11.5 | 21,052 | 1:54.5 | 233 | 1101 | 64 | 113 |
| 5:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 62 | 109 |
| 10:00.0 | 2,648 | 1:53.2 | 241 | 1128 | 65 | 114 |
| 15:00.0 | 2,655 | 1:52.9 | 243 | 1134 | 66 | 114 |
| 20:00.0 | 2,667 | 1:52.4 | 246 | 1146 | 66 | 112 |
| 25:00.0 | 2,680 | 1:51.9 | 250 | 1158 | 66 | 118 |
| 30:00.0 | 2,634 | 1:53.8 | 237 | 1115 | 65 | 116 |
| 35:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 64 | 109 |
| 40:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 64 | 119 |
| 40:11.5 | 72 | 2:39.7 | 86 | 595 | 47 | 113 |
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Workout Graph
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