Susan Brennan 30:57 BikeErg
16,050
Meters
30:57.3
Time
1:55.7
Pace
552
Calories
116
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 64 |
| Revolution Count | 1981 |
| Power/kg | 2.74 |
| Drag Factor | 158 |
March 07, 2025 15:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:57.3 | 16,050 | 1:55.7 | 226 | 1077 | 64 | 116 |
| 5:00.0 | 2,479 | 2:01.0 | 197 | 979 | 61 | 107 |
| 10:00.0 | 2,595 | 1:55.6 | 227 | 1079 | 64 | 114 |
| 15:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 64 | 113 |
| 20:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 65 | 116 |
| 25:00.0 | 2,613 | 1:54.8 | 231 | 1095 | 65 | 120 |
| 30:00.0 | 2,670 | 1:52.3 | 247 | 1149 | 66 | 127 |
| 30:57.3 | 478 | 1:59.8 | 203 | 999 | 62 | 116 |
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Workout Graph
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