Susan Brennan 30:12 BikeErg
15,843
Meters
30:12.6
Time
1:54.4
Pace
554
Calories
119
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 64 |
| Revolution Count | 1962 |
| Power/kg | 2.84 |
| Drag Factor | 155 |
March 04, 2025 15:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:12.6 | 15,843 | 1:54.4 | 234 | 1104 | 64 | 119 |
| 5:00.0 | 2,477 | 2:01.1 | 197 | 978 | 61 | 116 |
| 10:00.0 | 2,660 | 1:52.7 | 244 | 1139 | 66 | 113 |
| 15:00.0 | 2,660 | 1:52.7 | 244 | 1139 | 66 | 116 |
| 20:00.0 | 2,698 | 1:51.1 | 255 | 1176 | 67 | 126 |
| 25:00.0 | 2,712 | 1:50.6 | 259 | 1189 | 67 | 121 |
| 30:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 64 | 123 |
| 30:12.6 | 58 | 3:37.2 | 34 | 417 | 33 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.