Susan Brennan 30:09 BikeErg
15,106
Meters
30:09.5
Time
1:59.7
Pace
500
Calories
121
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 61 |
| Revolution Count | 1865 |
| Power/kg | 2.47 |
| Drag Factor | 180 |
March 01, 2025 15:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:09.5 | 15,106 | 1:59.7 | 204 | 1000 | 61 | 121 |
| 5:00.0 | 2,359 | 2:07.1 | 170 | 885 | 58 | 111 |
| 10:00.0 | 2,467 | 2:01.6 | 195 | 969 | 61 | 115 |
| 15:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 62 | 121 |
| 20:00.0 | 2,573 | 1:56.5 | 221 | 1059 | 64 | 125 |
| 25:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 63 | 121 |
| 30:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 63 | 131 |
| 30:09.5 | 69 | 2:17.6 | 134 | 761 | 57 | 128 |
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Workout Graph
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