Susan Brennan 40:21 BikeErg
21,519
Meters
40:21.3
Time
1:52.5
Pace
768
Calories
118
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| RPM | 67 |
| Revolution Count | 2700 |
| Power/kg | 2.98 |
| Drag Factor | 172 |
October 07, 2024 16:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:21.3 | 21,519 | 1:52.5 | 246 | 1145 | 67 | 118 |
| 5:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 64 | 108 |
| 10:00.0 | 2,669 | 1:52.4 | 246 | 1148 | 67 | 116 |
| 15:00.0 | 2,688 | 1:51.6 | 252 | 1166 | 68 | 114 |
| 20:00.0 | 2,701 | 1:51.0 | 255 | 1179 | 68 | 117 |
| 25:00.0 | 2,698 | 1:51.1 | 255 | 1176 | 68 | 121 |
| 30:00.0 | 2,734 | 1:49.7 | 265 | 1211 | 69 | 125 |
| 35:00.0 | 2,670 | 1:52.3 | 247 | 1149 | 67 | 118 |
| 40:00.0 | 2,700 | 1:51.1 | 255 | 1178 | 68 | 125 |
| 40:21.3 | 111 | 3:11.8 | 50 | 470 | 40 | 119 |
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Workout Graph
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