Susan Brennan 40:18 BikeErg
22,116
Meters
40:18.5
Time
1:49.3
Pace
819
Calories
121
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| RPM | 68 |
| Revolution Count | 2782 |
| Power/kg | 3.25 |
| Drag Factor | 153 |
September 26, 2024 14:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:18.5 | 22,116 | 1:49.3 | 268 | 1221 | 68 | 121 |
| 5:00.0 | 2,584 | 1:56.0 | 224 | 1069 | 65 | 108 |
| 10:00.0 | 2,749 | 1:49.1 | 269 | 1226 | 69 | 118 |
| 15:00.0 | 2,789 | 1:47.5 | 281 | 1267 | 70 | 116 |
| 20:00.0 | 2,814 | 1:46.6 | 289 | 1294 | 71 | 121 |
| 25:00.0 | 2,794 | 1:47.3 | 283 | 1273 | 70 | 121 |
| 30:00.0 | 2,752 | 1:49.0 | 270 | 1229 | 69 | 125 |
| 35:00.0 | 2,739 | 1:49.5 | 266 | 1216 | 69 | 123 |
| 40:00.0 | 2,781 | 1:47.8 | 279 | 1259 | 70 | 133 |
| 40:18.5 | 115 | 2:40.8 | 84 | 589 | 45 | 124 |
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Workout Graph
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