Susan Brennan 23:33 BikeErg
12,721
Meters
23:33.7
Time
1:51.1
Pace
463
Calories
117
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| RPM | 67 |
| Revolution Count | 1585 |
| Power/kg | 3.09 |
| Drag Factor | 176 |
May 08, 2024 16:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:33.7 | 12,721 | 1:51.1 | 255 | 1177 | 67 | 117 |
| 5:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 64 | 116 |
| 10:00.0 | 2,747 | 1:49.2 | 269 | 1224 | 68 | 120 |
| 15:00.0 | 2,766 | 1:48.4 | 274 | 1244 | 69 | 123 |
| 20:00.0 | 2,816 | 1:46.5 | 289 | 1296 | 70 | 127 |
| 23:33.7 | 1,812 | 1:57.9 | 213 | 1034 | 63 | 101 |
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Workout Graph
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