Susan Brennan 30:24 BikeErg
11,564
Meters
30:24.5
Time
2:37.7
Pace
305
Calories
140
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 71 |
| Revolution Count | 2178 |
| Power/kg | 1.08 |
| Drag Factor | 50 |
June 07, 2023 12:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:24.5 | 11,564 | 2:37.7 | 89 | 606 | 71 | 140 |
| 5:00.0 | 1,809 | 2:45.8 | 77 | 564 | 68 | 123 |
| 10:00.0 | 1,914 | 2:36.7 | 91 | 612 | 72 | 146 |
| 15:00.0 | 1,930 | 2:35.4 | 93 | 620 | 73 | 138 |
| 20:00.0 | 1,953 | 2:33.6 | 97 | 632 | 74 | 147 |
| 25:00.0 | 1,908 | 2:37.2 | 90 | 609 | 72 | 137 |
| 30:00.0 | 1,937 | 2:34.8 | 94 | 624 | 73 | 149 |
| 30:24.5 | 113 | 3:36.8 | 34 | 418 | 54 | 146 |
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Workout Graph
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