Susan Brennan 45:25 BikeErg
16,605
Meters
45:25.5
Time
2:44.1
Pace
429
Calories
133
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 73 |
| Revolution Count | 3328 |
| Power/kg | 0.96 |
| Drag Factor | 42 |
May 09, 2023 11:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:25.5 | 16,605 | 2:44.1 | 79 | 572 | 73 | 133 |
| 5:00.0 | 1,749 | 2:51.5 | 69 | 538 | 70 | 129 |
| 10:00.0 | 1,858 | 2:41.4 | 83 | 586 | 74 | 133 |
| 15:00.0 | 1,836 | 2:43.3 | 80 | 576 | 74 | 131 |
| 20:00.0 | 1,827 | 2:44.2 | 79 | 572 | 73 | 130 |
| 25:00.0 | 1,853 | 2:41.8 | 82 | 583 | 74 | 134 |
| 30:00.0 | 1,832 | 2:43.7 | 80 | 574 | 73 | 135 |
| 35:00.0 | 1,865 | 2:40.8 | 84 | 589 | 75 | 142 |
| 40:00.0 | 1,863 | 2:41.0 | 84 | 588 | 75 | 141 |
| 45:00.0 | 1,819 | 2:44.9 | 78 | 568 | 73 | 136 |
| 45:25.5 | 104 | 4:05.1 | 24 | 381 | 50 | 126 |
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Workout Graph
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