Susan Brennan v750m/2:00r...5 row
3,750
Meters
19:43.7
Time
2:37.8
Pace
196
Calories
133
Heart Rate
| Rest Distance | 1,851 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,601 |
| Overall Time | 29:43.7 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 105 |
October 12, 2022 14:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:43.7 | 3,750 | 2:37.8 | 89 | 606 | 31 | 133 | |
| 3:56.8 | 750 | 2:37.8 | 89 | 606 | 33 | 127 | |
| r: 2:00 | 365 | ||||||
| 3:57.0 | 750 | 2:38.0 | 89 | 605 | 32 | 129 | |
| r: 2:00 | 370 | ||||||
| 3:57.4 | 750 | 2:38.2 | 88 | 603 | 31 | 134 | |
| r: 2:00 | 362 | ||||||
| 3:59.6 | 750 | 2:39.7 | 86 | 595 | 32 | 134 | |
| r: 2:00 | 370 | ||||||
| 3:52.9 | 750 | 2:35.2 | 94 | 621 | 31 | 143 | |
| r: 2:00 | 384 | ||||||
| r1,851 |
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Workout Graph
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